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Working out at lower intensities will use additional Excess fat for Electrical power. This fundamental premise is exactly what begun the theory in the fat burning zone, which happens to be the concept that Functioning in a certain coronary heart level zone (all over fifty five to 65 % http://bodyrebootlifestyle94703.timeblog.net/6412533/the-single-best-strategy-to-use-for-weight-loss

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